Protein. I need to eat lots of it. Growing muscles and everything. Dan wants me to shoot for 80-100g per day. Since cow rustling isn't a misdemeanor, finding alternative, healthy sources is a tough and constant foraging exercise.Breakfast is usually Fega Greek Style Yogurt (20g) with Granola on top (French Vanilla just to piss off my conservative friends). Mid-morning or afternoon snacks, I've found Turkey Jerky (14g per 1 oz serving) is a delightful way to sharpen my teeth and build my jaw muscles.
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