Thursday, October 12, 2006

We interrupt this programming...




So, I'm giving some serious thought to organizing a non-race run/bike event for next April for those crazy enough to consider it.

The "Ohlone Beast 40-50" is a one day combination run-bike. Beginning at Lake Del Valle it would go via the Ohlone Wilderness Trail (24 miles or 40K) to the trail head at Mission Peak Park at Stanford Ave in Fremont CA. The next segment would be a 50K (39 mile) ride via Calaveras Blvd back to Pleasanton. I expect that the run will take ~ 4-5 hours and the ride ~3.

This is pure concept and open to change. I'm looking for interested participants for any and all of the segments.

Let me know if you're interested or know others who might be. More to follow.

Friday, October 06, 2006

Riding and Running the Matterhorn-Part 2


In the first part of my visit to Italy, the weather gods smiled and gave me lovely weather. On the fourth day they exacted payment and the rains began as my train turned north for Torino and Cervinia. I rolled into Chatillon an hour late and was welcomed by Alech from the Hotel Les Neiges D'Antan. We drove up the winddy valley through beautiful mountain villages towards Cervinia as a light rain fell.

Friday was rainy and cool. The Matterhorn was hidden from view and clouds swirled around the hotel situated at 1900m above sea level. Ludovicco Bich, the hotel's son's owner and I poured over maps of the surrounding area and he highlighted trails that would quench my thirst for running and biking the area. I was jazzed! All my life I've wanted to visit the Matterhorn; I was finally here, but it remained hidden in a swirl of clouds and rain. No matter--I somehow knew I would get to see it during my three day weekend. For now, I drew solace from my first run which would aquaint me with the territory and allow me to take in the beauty of this incredible alpine region.

I set out in a steady downpour for my running tour. The steep walls of the valley were intimidating and beautiful at the same time. Snow dusted the mountains at the 3000m level and waterfalls seem to cascade off every steep angle. My goal was to take in the first biking route Ludovicco recommended and scope it out. The route took me briefly up the main road to a farm road that accessed several dairy barns and houses perched on the steep ravine sides.

I carried my running pack with water, warm clothes, food, and camera and ran at a steady pace up the very steep hills. I wore shorts, a raincoat and a hat. Two minutes in I was soaked wherever the coat failed to cover. Despite the slow pace, my heart rate was up due to a combination of excitement, altitude, and cold.

At the turn off, I began an even steeper ascent towards a herd of cows. Their bells clanged with every movement they made and they sounded like thousand wind chimes in a hurricane. I slowed to a walk as not to disturb them and snap a few photos. The attendant herdsman and his dogs watched me with curiousity. Past the herd, the road turned into rock and dirt but the pitch did not lessen.

I stopped several times in the ascent to snap pictures or take in vistas and images completely alien to my California home...stone roofs, long shed barns, brilliant wildflowers, and glimpses of rocky crests through the gray soggy clouds. My overall pace suffered but I was utterly content and happy.

The rain kept falling but my Marmot Precip jacket was keeping me dry. Even with the high level of heat and sweat I was generating it seemed to ventilate adequately for the run and I didn't feel over-heated. I was probably running a 10-11min mile pace given the incline of the road and desire to allow ample energy to go far without over committing.

I had brought along the trail map, folded for quick reference and protected by the rain by a zip lock bag, and was seeking out one of two trails that branched off the farm road. After a couple false turns, I found one of the trails which followed the contour of the hillside. The trail was faint and underused except by the local cows and now with the rain had become a grassy, cow-pie strewn drain. I decided to find the next trail instead. Another km up the road and 45 mintues into the run; I decided I needed to double back. While taking a runnning tour was absolutely a blast I knew I needed to save some energy for tomorrow's big mountain biking expedition. With some reluctance, I turned around, retracing my path and descended the hard won elevation back towards the inn.

Tuesday, October 03, 2006

Riding and Running the Matterhorn-Part 1

A business trip had me in Italy and offered up some great running and riding opportunities. The first leg was 4 days in Pisa.

On the am of Day 1, I set off in the early morning as the city was waking up on a running tour of Pisa and the surrounging countryside. I had planned on a light run but the scenery and draw of the distant hills beckoned me. Like the nut-job that I am, I ran towards the country and in 3 miles had exited Pisa and found a country road that pointed in the general direction of the mountain range 5 or 6 miles away. I kept a pretty steady but moderate pace knowing that I wanted to see as much of the countryside as possible without depleting my energy or compromising my hydration (I ran without water). Near my turn back point at the 30 minute mark I picked up a beautiful little trail that ran along an ancient aquaduct. An occasional bike or pedestrian met me with a cheery "Bonjourno!" as I ran. 80 minutes later I was back at my hotel and ready for all the aqua non gas that I could drink!

On Day 2, I kept it light given the time changes and sleep deprivation of international travel. The narrow streets and alley's of Pisa were quiet and there were few afoot as I ran along taking in the sights. I saw no other runners and the few Italians I encountered gave me no second glances so I had to assume I wasn't too foreign a site--but given how much they smoke I'm pretty certain I wasn't the norm either. My run took me down the main river and eventually onto a foot path that meandered down it's banks as it fell slowly away to the Mediterranean Sea some miles down trail. I doubled back at the 25 minute point with the intent of only putting in about 50 minutes on this run. The temperature was ideal--mid 60's--as I ran, the rising sun made the soft mediterranean tones of the buildings, homes, and red tile roofs even more warm and glowing. Along the river, a few hungry fish surfaced for a breakfast of mayflies that seemed to hover along the bank edges.

Day 3 was a rest day to prepare for my weekend of running and biking up in Cervinia--a village at the foot of the Italian side of the famed Matterhorn.....more to follow...